Resources
National Institute of Mental Health:
http://www.nimh.nih.gov/index.shtml
RODBT:
www.radicallyopen.net/about-ro-dbt/
CPT:
https://cptforptsd.com/
Gottman Method Couples Therapy:
http://www.gottman.com
CHADD: Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD):
https://chadd.org/
DBT:
http://behavioraltech.org/index.cfm
The National Domestic Violence Hotline:
http://www.thehotline.org
The Rape, Abuse, and Incest National Network:
https://www.rainn.org
Alcoholics Anonymous:
http://www.aa.org
Central Texas Eating Disorder Specialists:
https://cteds.org
The National Suicide Prevention Hotline:
http://www.suicidepreventionlifeline.org
http://www.nimh.nih.gov/index.shtml
RODBT:
www.radicallyopen.net/about-ro-dbt/
CPT:
https://cptforptsd.com/
Gottman Method Couples Therapy:
http://www.gottman.com
CHADD: Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD):
https://chadd.org/
DBT:
http://behavioraltech.org/index.cfm
The National Domestic Violence Hotline:
http://www.thehotline.org
The Rape, Abuse, and Incest National Network:
https://www.rainn.org
Alcoholics Anonymous:
http://www.aa.org
Central Texas Eating Disorder Specialists:
https://cteds.org
The National Suicide Prevention Hotline:
http://www.suicidepreventionlifeline.org
Book Recommendations
Couples:
The Relationship Cure- John Gottman
The Seven Principles for Making Marriage Work- John Gottman & Nan Silver
Eight Dates: Essential Conversations for a Lifetime of Love- John & Julie Gottman
What Makes Love Last- John Gottman & Nan Silver
NOT "Just Friends": Rebuilding Trust and Recovering Your Sanity After Infidelity- Shirley Glass
ADHD:
The ADHD Effect on Marriage- Mellisa Orlov
Women with Attention Deficit Disorder- Sari Solden
Scattered Minds- Gabor Maté
ADHD 2.0- Edward Hallowell
Taking Charge of Adult ADHD- Russel Barkely (known for having a more ableist perspective)
The Ceo of Self: An Executive Functioning Workbook- Jan Johnston-Tyler
Finally Focused- James Greenblatt
ADHD & Us- Anita Robertson
Driven to Distraction- Edward M. Hallowell M.D. and John J. Ratey M.D.
PTSD & Trauma:
The Body Keeps the Score- by Sean Pratt, Bessel A. van der Kolk, et al.
Trauma and Recoveery- by Judith Herman
Eating Disorders:
Eating in the Light of the Moon - Anita Johnston
Life Without Ed- Jenni Schaefer
Surviving an Eating Disorder- Michele Siegel, Judith Brisman, & Margot Weinshel
DBT and Borderline Personality Disorder:
Skills Training Manual for Treating Borderline Personality Disorder- Marsha Linehan
Get Me Out of Here: My Recovery from Borderline Personality Disorder- Rachel Reiland
I Hate You--Don't Leave Me: Understanding the Borderline Personality- Jerold J. Kreisman & Hal Straus
Stop Walking on Eggshells- Paul Mason & Randi Kreger
Insomnia:
No More Sleepless Nights- Peter Hauri & Shirley LindeThe Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection between Health, Happiness, and a Good Night's Sleep- William Dement, M.D.
Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success- Shawn Stevenson
The Harvard Medical School Guide to a Good Night's Sleep- Lawrence Epstein, M.D.
Chronic Pain:
The Way Out- Alan Gordon
Healing Back Pain- John Sarno
Other Suggestions:
The Worry Trick- David Carbonell
Just One Thing- Rick Hanson
Wreck This Journal- Keri Smith
Come As You Are- Emily Nagoski
The Anxiety & Phobia Workbook- Edmund J. Bourne
Mindsight- Daniel J. SiegelSelf-Compassion: The Proven Power of Being Kind to Yourself- Kristin Neff
Radical Acceptance: Embracing Your Life With the Heart of a Buddha- Tara Brach
The Tao of Pooh- Benjamin Hoff
The Relationship Cure- John Gottman
The Seven Principles for Making Marriage Work- John Gottman & Nan Silver
Eight Dates: Essential Conversations for a Lifetime of Love- John & Julie Gottman
What Makes Love Last- John Gottman & Nan Silver
NOT "Just Friends": Rebuilding Trust and Recovering Your Sanity After Infidelity- Shirley Glass
ADHD:
The ADHD Effect on Marriage- Mellisa Orlov
Women with Attention Deficit Disorder- Sari Solden
Scattered Minds- Gabor Maté
ADHD 2.0- Edward Hallowell
Taking Charge of Adult ADHD- Russel Barkely (known for having a more ableist perspective)
The Ceo of Self: An Executive Functioning Workbook- Jan Johnston-Tyler
Finally Focused- James Greenblatt
ADHD & Us- Anita Robertson
Driven to Distraction- Edward M. Hallowell M.D. and John J. Ratey M.D.
PTSD & Trauma:
The Body Keeps the Score- by Sean Pratt, Bessel A. van der Kolk, et al.
Trauma and Recoveery- by Judith Herman
Eating Disorders:
Eating in the Light of the Moon - Anita Johnston
Life Without Ed- Jenni Schaefer
Surviving an Eating Disorder- Michele Siegel, Judith Brisman, & Margot Weinshel
DBT and Borderline Personality Disorder:
Skills Training Manual for Treating Borderline Personality Disorder- Marsha Linehan
Get Me Out of Here: My Recovery from Borderline Personality Disorder- Rachel Reiland
I Hate You--Don't Leave Me: Understanding the Borderline Personality- Jerold J. Kreisman & Hal Straus
Stop Walking on Eggshells- Paul Mason & Randi Kreger
Insomnia:
No More Sleepless Nights- Peter Hauri & Shirley LindeThe Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection between Health, Happiness, and a Good Night's Sleep- William Dement, M.D.
Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success- Shawn Stevenson
The Harvard Medical School Guide to a Good Night's Sleep- Lawrence Epstein, M.D.
Chronic Pain:
The Way Out- Alan Gordon
Healing Back Pain- John Sarno
Other Suggestions:
The Worry Trick- David Carbonell
Just One Thing- Rick Hanson
Wreck This Journal- Keri Smith
Come As You Are- Emily Nagoski
The Anxiety & Phobia Workbook- Edmund J. Bourne
Mindsight- Daniel J. SiegelSelf-Compassion: The Proven Power of Being Kind to Yourself- Kristin Neff
Radical Acceptance: Embracing Your Life With the Heart of a Buddha- Tara Brach
The Tao of Pooh- Benjamin Hoff