Individual and Group RODBT Therapy options are available with Rachel Burgreen, LCSW-S and Jessica Fink, LCSW
Rachel's RODBT Skills Class weekly group offerings:
Mondays 12pm-1:30pm
Tuesdays 9am-10:30am
Tuesdays 12pm-1:30pm
Each group is once per week and $55 per session with two $155 initial intake appointments.
Jessica's RODBT Skills Class weekly offerings:
Wednesdays 3pm-4:30pm
Jessica's RODBT Process Group:
Fridays 8:30am-10am
This group is meant for people who identify as overcontrolled. If you aren't sure if you're overcontrolled look at the description below or send us an email to set up a free 15 minute phone consultation. You may have already completed an RODBT skills class, or have read about RODBT and identify with being overcontrolled. For this group we will help you determine if you feel ready to receive feedback from your peers. Group is once per week and $55 per session with two $155 initial intake appointments.
Rachel and Jessica are passionate about providing Radically Open Dialectical Behavior Therapy to individuals in the Texas community. Both Rachel and Jessica have completed intensive training in RODBT and have experience working with clients who want the benefits RODBT can bring.
Am I overcontrolled?
Are you perfectionistic? Do you find you have a lot of all/nothing thinking? Have you received feedback from loved ones that you are too hard on yourself or others? Does it feel difficult to let your guard down even with those you are close to? Are you exhausted from putting on a mask when you are around people, or from overworking? Do you get caught up in details and have trouble with procrastination on important tasks?These are just some of the questions that might help you figure out if this therapy is right for you.
Radically Open DBT targets disorders of overcontrol such as chronic treatment resistant depression, anxiety disorders, obsessive compulsive disorder, and obsessive compulsive personality disorder. RODBT has been found to be helpful for individuals who are experiencing significant difficulty with emotional expression and connection, isolation, avoidance, all or nothing thinking, high rigidity and perfectionism, and harsh self-judgments.
With Radically Open DBT you can learn how to improve relationships and increase intimacy, decrease isolation, and reduce intense anxiety that stops you from achieving your goals.
Feel free to reach out to us so we can help identify what treatment is right for you, and give you referrals for whatever the best fit may be!
For more information on RODBT: https://www.radicallyopen.net
Rachel's RODBT Skills Class weekly group offerings:
Mondays 12pm-1:30pm
Tuesdays 9am-10:30am
Tuesdays 12pm-1:30pm
Each group is once per week and $55 per session with two $155 initial intake appointments.
Jessica's RODBT Skills Class weekly offerings:
Wednesdays 3pm-4:30pm
Jessica's RODBT Process Group:
Fridays 8:30am-10am
This group is meant for people who identify as overcontrolled. If you aren't sure if you're overcontrolled look at the description below or send us an email to set up a free 15 minute phone consultation. You may have already completed an RODBT skills class, or have read about RODBT and identify with being overcontrolled. For this group we will help you determine if you feel ready to receive feedback from your peers. Group is once per week and $55 per session with two $155 initial intake appointments.
Rachel and Jessica are passionate about providing Radically Open Dialectical Behavior Therapy to individuals in the Texas community. Both Rachel and Jessica have completed intensive training in RODBT and have experience working with clients who want the benefits RODBT can bring.
Am I overcontrolled?
Are you perfectionistic? Do you find you have a lot of all/nothing thinking? Have you received feedback from loved ones that you are too hard on yourself or others? Does it feel difficult to let your guard down even with those you are close to? Are you exhausted from putting on a mask when you are around people, or from overworking? Do you get caught up in details and have trouble with procrastination on important tasks?These are just some of the questions that might help you figure out if this therapy is right for you.
Radically Open DBT targets disorders of overcontrol such as chronic treatment resistant depression, anxiety disorders, obsessive compulsive disorder, and obsessive compulsive personality disorder. RODBT has been found to be helpful for individuals who are experiencing significant difficulty with emotional expression and connection, isolation, avoidance, all or nothing thinking, high rigidity and perfectionism, and harsh self-judgments.
With Radically Open DBT you can learn how to improve relationships and increase intimacy, decrease isolation, and reduce intense anxiety that stops you from achieving your goals.
Feel free to reach out to us so we can help identify what treatment is right for you, and give you referrals for whatever the best fit may be!
For more information on RODBT: https://www.radicallyopen.net
512-703-0650 I Texas Based Telehealth